More and more people these days are looking after their health and fitness. This is a great thing to see however even the most seasoned gym goer can get hurt. Homeopathy can be on hand to help you recover swiftly & fully and will have you lacing up your gym shoes again in no time!
Please note though - Homeopathic medicine should be taken in conjunction with, not in replacement of, conventional first aid measures. Below are some of the most common remedies used for injuries and can be used by anyone. If you would like to discuss putting together a kit to keep you moving then get in touch calendly.com/solashomeopathy Arnica. Most of us have heard of Arnica at some point and with good reason. It is easily the most commonly used remedy for all sorts of injuries, including:
Bellis Perennis Made from the common daisy, this remedy works deeper than Arnica and follows it well to complete the cure.
Bryonia Alba Bryonia works well for broken bones, back pain & structural injuries. Common uses are:
Calendula This can be used in remedy form or topically in the form of an ointment or tincture.
Hypericum
Ledum
Rhus Tox This is the number 2 go-to remedy for sports injuries, after Arnica.
Ruta Graveolens Often used in conjunction with Rhus Tox for injuries.
The remedies listed above are just a small selection of the remedies available to treat sports injuries. As you can see, they cover injuries and symptoms from head to toe. With this in mind, it's easy to see why many professional athletes use homeopathy to return them to fitness, gently & rapidly after an injury.
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June 2023
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