A 3-Month Guided Journey for Anxious Children & Teens in Northern Ireland Is your child or teenager struggling with anxiety that affects their school life, friendships, or happiness at home? Do you feel like you've tried everything but need a clear, structured path forward? You're not alone. And now, there's a complete solution designed specifically for families like yours across Ireland.
What Makes This Programme Different?
This isn't just occasional appointments. It's a three month journey that combines my dual expertise in homeopathy and child/teen mindfulness with practical resources you'll use every day. As a qualified homeopath from the Belfast School of Homeopathy and a certified mindfulness teacher, I've created a unique approach that addresses both the physical and emotional aspects of anxiety.
Here's What Your Family Receives:
1. Personalised One-to-One Care
Initial Deep-Dive Consultation (90 minutes): We'll explore your child's unique story, anxiety triggers, and strengths in a safe, comfortable space (in-person in Belfast or online).
Three Follow-Up Support Sessions (50 minutes each): Scheduled guidance every few weeks to track progress, adjust strategies, and ensure continuous support.
Personalised Homeopathic Remedies: Carefully selected for your child's specific needs, included for the entire programme duration.
2. Your Exclusive 'Calm Toolkit' (Yours to Keep Forever)This digital resource package extends our work into daily life:
Recorded Meditations: Two audio tracks - a calming mindfulness practice and an "emergency calm" breathing exercise
Practical Guides: Age-appropriate materials for both parent and child to understand and manage anxiety
Actionable Worksheets & Cards: Tools to practice new skills between sessions
3. A Clear, Supported Structure. No more wondering "what next?" You'll have:
A defined 3-month timeline with scheduled check-ins
Between-session guidance on implementing strategies
Peace of mind knowing there's a plan in place
Who This Programme Is For:
This programme is designed for children and teenagers (ages 5-16) across Ireland who are:
Struggling with school-related anxiety or avoidance
Experiencing panic attacks or overwhelming worries
Finding social situations increasingly difficult
Needing practical tools to manage their emotions
Ready to work with a gentle, holistic approach
Note: I always recommend maintaining contact with your GP for any medical concerns. This programme works alongside conventional care.
Your Investment in Lasting Change
Total Value: £330 (if sessions and resources were purchased separately) Your Programme Investment: £295 Payment plan available: £100 deposit secures your place, followed by two monthly payments of £100 and £95.
How It Works: Your Journey to Calm
Book Your Free Discovery Call (15 minutes) A compassionate conversation to ensure this programme is right for your family.
Begin Your Programme We'll schedule your first session, and you'll receive your digital Calm Toolkit.
Follow the Supported Path Attend your sessions, use the tools at home, and watch as confidence grows.
Celebrate Lasting Change After 3 months, your child will have a new understanding, practical skills, and a calmer foundation for life.
Common Questions
Q: Can we do this online? A: Absolutely. Many families across NI prefer online sessions, especially when anxiety makes travel difficult. The programme works equally well online. Q: What if my child won't engage? A: I specialise in working with anxious young people at their own pace. The approach is gentle and non-confrontational, meeting them where they are. Q: Is there ongoing support after the 3 months? A: Yes, you can book individual follow-ups or purchase maintenance sessions.
Ready to Take the First Step?
If you're looking for more than just occasional appointments - if you want a complete, structured pathway to help your child find their calm and confidence - this programme was created for you. Have questions first? Email me at [email protected]
I am a qualified homeopath (Belfast School of Homeopathy) and certified mindfulness/meditation teacher (Connected Kids) specialising in children and teens with anxiety. For over seven years, I've helped families across Northern Ireland navigate childhood anxiety with a unique blend of classical homeopathy and practical nervous-system tools.
